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Supplement Sheets
- Limits muscle catabolism
- Suitable for endurance sports
- Reduces the feeling of hunger
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- Strengthens joints / tendons / bones
- Improves mobility
- Slows down skin aging
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- Increases strength and explosiveness
- Reduces cognitive decline
- Promotes good hydration
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- Transports oxygen in the blood
- Ideal daily dose: 8g (men)
- Ideal daily dose: 18g (women)
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- Facilitates muscle repair
- Improves immune function
- It reduces intestinal inflammation.
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- Improves deep sleep
- Essential for energy production
- Recommended daily intake: 400mg
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- Helps manage inflammation
- Improves cognitive function
- Makes using fats easier
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- Reduces the feeling of hunger
- Improves endurance \u0026 performance
- Accelerates muscle recovery
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- Stimulates testosterone production
- Strengthens the immune system
- Recommended daily intake: ±10mg
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